Meatless Mondays

I saw this video yesterday and I think it's important to share with you for this week's Eco-Tuesday.  It was made by the Humane Society, which has been around for more than 50 years and is the largest animal protection organization in the United States.  They work hard to end animal cruelty and promote social change for animals in a lot of ways, whether it is providing medical care or being advocates for policies on their behalf.   The video highlights the terrible conditions animals live in across the U.S. due to factory farming and how we can get involved by eating more meat-free meals.  In the past, promoting this idea of eating less meat has come from a place of concern for the environment and the health benefits to humans.  However, I'm realizing how important it is to remember what these poor animals are going through due to the high demand of meat in our country.  

{ Highlights } 

On average, Americans eat 200 lbs of meat each year, not including fish. 

Eating so much meat is bad for us because it has been linked to heart disease, diabetes, and certain types of cancer. 

Factory farms put family farmers out of business and pollute our air and water. 

Schools across the U.S. are embracing Meatless Mondays and other meat free initiatives. 

Choosing more meat-free meals is saying yes to better health, yes to a better environment, and yes to better treatment of animals. 

{ video }

{ The Humane Society }

Here's to Meatless Mondays!
Try replacing a few meals a week with meat-free ones, if you don't already!